The book is here!
Learn how to make DIY natural beauty treatments to care and pamper not only your skin and hair but your body, mind and spirit as well. Indulge in some much-needed relaxation time to rejuvenate your body and mind.
Beautiful looking skin, hair and nails. A healthy body brimming with energy. Delay the appearance of aging. Whatever your wellness goals all the information you need for a completely natural and affordable Health and Beauty makeover is contained in this book so that you have everthing you need to treat yourself any time in the comfort of your own home.
Articles
How to Make Your Own Natural Face and Body Scrub
Making your skin care products to use at home is also a great way to ensure that you are using all natural ingredients in your beauty treatments. Making your own natural skin care treatments is super easy, and the most affordable way to look after your skin so that it...
How to have a DIY Day Spa at Home
It is so important to your health and well-being that you look after yourself. We live such hectic lives these days, it is vital that we take some time out to hit the pause button and relax. One of the best ways to relax and unwind is to have a spa day. You do not...
Six Natural Supplements for Vitality
Life can be overwhelming at times. With everyday demands such as work, family and social, you can feel harried. Many of us feel the need to revitalize and energize our minds and bodies, starting afresh with our best foot forward. This can sometimes feel like an uphill...
How to Have a Mental Detox
Much ink has been spilled about the importance of a physical detox. While purging all of the harmful toxins that have collected within the body is crucial to long term health, it is not nearly as pivotal as purging the mental toxins. In order to get the absolute most...
DIY Facial Oil Serums
Facial serums are great for adding some much-needed moisture in the skin, as well as for applying regularly to usual problem areas such as directly on frown and smile lines, around the eyes, or when your skin just needs a little extra care. The best facial serums are...
The Healing Power of Music
For thousands of years, it has been known that music is far more than a simple listening pleasure. References to the healing power of music can be found in literature over thousands of years. The Bible tells the story of David soothing King Saul with his harp playing....