The book is here!
Learn how to make DIY natural beauty treatments to care and pamper not only your skin and hair but your body, mind and spirit as well. Indulge in some much-needed relaxation time to rejuvenate your body and mind.
Beautiful looking skin, hair and nails. A healthy body brimming with energy. Delay the appearance of aging. Whatever your wellness goals all the information you need for a completely natural and affordable Health and Beauty makeover is contained in this book so that you have everthing you need to treat yourself any time in the comfort of your own home.

How to Have a Day Spa at Home
Articles
Relaxing at Home in your DIY Day Spa
Need a day at the spa to really unwind? Why not turn your home into your own DIY Day Spa to unwind and feel better without having to worry about spending money? There are things that you can do at home that will free up your mind and help you feel more balanced as you...
DIY Hot Oil Hair Treatment Recipes
Hair oiling is part of traditional Ayurvedic care as it conditions the hair and scalp, and promotes relaxation. A hot oil treatment retains moisture, treats a dry and itchy scalp, adds body and shine, and softens your hair. It also assists in the prevention of frizz,...
DIY Body Butter Recipes: How to make your own body butter
If you want beautiful baby-soft skin all over, moisturizers like body butters are an indulgent way to hydrate your skin. By adding a few drops of your favorite essential oil, they become the perfect vehicle to scent your body with delectable fragrances while making...
5 Great DIY Gift Ideas for Mother’s Day
Coming up with the perfect gift idea for Mother's Day is never easy and it is especially challenging if you have a tight budget that you need to stick to. If having been looking for the perfect way to show your Mom how much she means to you, but also come up with a...
Guilt-Free Raw Cacao Smoothie Recipe
I just love smoothies. They are so easy to make and you can add so many health and beauty boosting ingredients all in the one recipe. You can spice them up as well with ginger, cinnamon, cardamom, nutmeg or your favorite herbs such as peppermint, spearmint or...
6 Simple Tips to Help You to Fit More Into Your Life
I hear so often from my friends, colleagues as well as clients, that they are feeling totally overwhelmed and exhausted due to all the demands and stresses of modern life. Many say they feel like they are on auto-pilot and not as motivated as they used to be. For...