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How to Have a Day Spa at Home
The book is here!
Learn how to make DIY natural beauty treatments to care and pamper not only your skin and hair but your body, mind and spirit as well. Indulge in some much-needed relaxation time to rejuvenate your body and mind.
Beautiful looking skin, hair and nails. A healthy body brimming with energy. Delay the appearance of aging. Whatever your wellness goals all the information you need for a completely natural and affordable Health and Beauty makeover is contained in this book so that you have everthing you need to treat yourself any time in the comfort of your own home.
How to Have a Day Spa at Home
Articles
Creating Ambience for your Day Spa at Home with Candles
Fluorescent lighting does not provide the right mood for a Day Spa at Home. To establish a truly tranquil and pampering space, candles are a simple and affordable way to create a soft, relaxing atmosphere; that will transform any room into a special and therapeutic...
Music as Therapy for a Healthy Mind Body and Spirit
Have you ever noticed that after listening to soothing music, you feel more calm and relaxed? Music is an excellent tool to use to bring tranquility to the mind, but it can also be restorative the body. Health practitioners have discovered that music with a pleasant...
DIY fruit and herbal infusion recipes
It is vitally important to keep hydrated during your Day Spa at Home (or at any other time for that matter) to ensure that toxins are flushed out of your body. Water helps to regulate body temperature, aid in digestion and keep skin clear and hydrated. Water also...
Anti-aging: 5 Nutrition Tips for Younger Looking Skin
I have said in a previous blog that I am often asked what my anti-aging secrets are. Of course, I have looked after my skin for most of my life but I am certain that good nutrition plays an equally, if not more important role in having great skin and a healthy body at...
DIY Natural Beauty Treatment Recipes for Hands and Feet
Regular visits to beauty salons for manicures and other skin care treatment methods can get costly. The cost of buying the best quality natural skin care products for your hands, feet and as well as for your face and body really starts to add up over time. Many people...
Yes, men can have a DIY Day Spa at Home as well
The same way women take care of their bodies and spirits by pampering themselves, a hard-working man also needs the chance to relax, recharge and revive. With hefty competition in the business world -- and that the “rules” for what’s acceptable for men and women have...
