Beautiful looking skin, hair and nails. A healthy body brimming with energy. Delay the appearance of aging. Whatever your wellness goals we have all the information you need for a complete natural and affordable Health and Beauty makeover that you can treat yourself to any time in the comfort of your own home.
"HOW TO HAVE A DAY SPA AT HOME" - BOOK COMING SOON!
Check out our articles on Health Beauty and Wellness
Have you ever noticed that after listening to soothing music, you feel more calm and relaxed? Music is an excellent tool to use to bring tranquility to the mind, but it can also be restorative the body. Health practitioners have discovered that music with a pleasant...read more
It is vitally important to keep hydrated during your Day Spa at Home (or at any other time for that matter) to ensure that toxins are flushed out of your body. Water helps to regulate body temperature, aid in digestion and keep skin clear and hydrated. Water also...read more
I have said in a previous blog that I am often asked what my anti-aging secrets are. Of course, I have looked after my skin for most of my life but I am certain that good nutrition plays an equally, if not more important role in having great skin and a healthy body at...read more
Regular visits to beauty salons for manicures and other skin care treatment methods can get costly. The cost of buying the best quality natural skin care products for your hands, feet and as well as for your face and body really starts to add up over time. Many people...read more
The same way women take care of their bodies and spirits by pampering themselves, a hard-working man also needs the chance to relax, recharge and revive. With hefty competition in the business world -- and that the “rules” for what’s acceptable for men and women have...read more
Need a day at the spa to really unwind? Why not turn your home into your own DIY Day Spa to unwind and feel better without having to worry about spending money? There are things that you can do at home that will free up your mind and help you feel more balanced as you...read more