I love smoothies. They are a great way to pack a whole lot of fresh fruit or veggies into one delicious and easy to drink meal. They can be made with frozen fruit when your favorite fresh fruit isn’t in season and you can experiment with herbs and spices for variety.  Here’s a simple but delicious healthy treat for you to try:

  • 1 1/2 cups coconut milk
  • 1 1/2 cups sliced peaches
  • 1 cup  chopped mango
  • 2 tablespoons honey
  • 1/2 teaspoon vanilla
  • 1 cup ice
How to make:
Place coconut milk, peaches, mango, honey and vanilla in a blender until combined. Then add ice and blend until smooth. Garnish with peppermint and serve and enjoy.
Serves 2
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